It’s common knowledge these days that everything vibrates. If you live on this planet, as a person, thing, animal, even an idea, you vibrate. Rates of vibration vary depending on what you are, and what your thoughts are. In fact, emotions are simply indicators of where you’re vibrating in your thoughts. Lower vibrations are feelings like fear, shame, guilt and depression. Higher vibrations feel like love, joy, gratitude, and contentment.
Energy literally knows no boundaries, and we’re all connected energetically. Enter in energy work. Energy can be measured and raised or lowered at will. It can also be worked on in person or remotely, like over the phone or Skype. When you feel stuck in patterns of negative thinking, depression, anxiety, or just a general feeling of being “stuck”, that’s your energy telling you that things are not flowing as they should be. Trained energy practitioners know how to tap into your energy and communicate with it, shifting out lower vibrations and “locking in” higher vibrations.
There are several methods (called modalities) of energy work available. I love the Carolyn Cooper SimplyHealed™ method because of its ease, grace and all-encompassing work. We don’t just work on chakras and the aura; we also balance body systems and cleanse toxins and allergies from the energy. We release negative, false beliefs and raise the vibration to a higher, better-feeling level. We also clean up generations of bad emotional DNA! It’s simple, effective, and non-invasive.
Energy is intelligent. It knows what is ready to be released, what is for your highest good, and what lessons are still to be learned. Every session done with me is done only in your highest good. My job is to tap into your energy, find its weaknesses, root them out and make it stronger. Your job is to simply relax, breathe deep and accept and receive this work. If you’ve been drawn to energy work in the past, or it keeps coming into your experience, know that that’s the universe telling you that you’re ready for this!
Best of all, there is no need to re-live the trauma of the experience or slog through negative emotions. It’s like talk therapy without the talk! Instead it offers immediate relief and actual healing, because it changes energy patterns and subconscious beliefs. By working directly with the subconscious mind, it causes the energy shifts that result in release and lasting change. It can eliminate deeply rooted belief patterns and negative emotional states.
Also, as I learn new information I integrate it into my technique. For instance, I incorporate some of Dr. Bradley Nelson’s “Emotion Code.”
“In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists. Moreover, science is explaining the roles of energy fields on health and disease. The main reason for the recent change in outlook is the development of sensitive instruments that can detect the minute energy fields around the human body”
-James Oschman, PhD
A renaissance in cellular biology has recently revealed the molecular mechanisms by which thoughts and perceptions directly influence gene activity and cell behavior. Self-sabotaging and limiting beliefs induce stress and adversely impact health and behavior. Energy psychology, through its ability to rapidly identify and reprogram limiting misperceptions, represents the most powerful and effective process to enhance physical and emotional well being.”
-Bruce H. Lipton, PhD, Cellular Biology